[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.koompas.cz\/terapie-pro-nase-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.koompas.cz\/terapie-pro-nase-vlasy\/","headline":"Terapie pro na\u0161e vlasy","name":"Terapie pro na\u0161e vlasy","description":"Ke kr\u00e1se \u017eeny zkr\u00e1tka neodmysliteln\u011b pat\u0159\u00ed i stylov\u00fd \u00fa\u010des, kter\u00fd zv\u00fdrazn\u00ed jej\u00ed eleganci. Bohu\u017eel i vlasy maj\u00ed sv\u00e9 probl\u00e9my, kter\u00e9 dok\u00e1\u017eou znep\u0159\u00edjemnit r\u016fzn\u00e9 situace. ·         Mast\u00ed se – mo\u017en\u00e1 je probl\u00e9m v na\u0161\u00ed strav\u011b a tak bude dobr\u00e9 pop\u0159em\u00fd\u0161let, z \u010deho se skl\u00e1d\u00e1 j\u00eddeln\u00ed\u010dek. Polotovary je t\u0159eba nahradit \u010derstv\u00fdmi surovinami, vyhnout se","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.koompas.cz\/author\/#Person","name":"","url":"https:\/\/www.koompas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"koompas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.koompas.cz\/wp-content\/uploads\/img_a329515_w2747_t1541945114.jpg","url":"https:\/\/www.koompas.cz\/wp-content\/uploads\/img_a329515_w2747_t1541945114.jpg","height":0,"width":0},"url":"https:\/\/www.koompas.cz\/terapie-pro-nase-vlasy\/","about":["Kr\u00e1sa"],"wordCount":505,"articleBody":"Ke kr\u00e1se \u017eeny zkr\u00e1tka neodmysliteln\u011b pat\u0159\u00ed i stylov\u00fd \u00fa\u010des, kter\u00fd zv\u00fdrazn\u00ed jej\u00ed eleganci. Bohu\u017eel i vlasy maj\u00ed sv\u00e9 probl\u00e9my, kter\u00e9 dok\u00e1\u017eou znep\u0159\u00edjemnit r\u016fzn\u00e9 situace.·         Mast\u00ed se – mo\u017en\u00e1 je probl\u00e9m v na\u0161\u00ed strav\u011b a tak bude dobr\u00e9 pop\u0159em\u00fd\u0161let, z \u010deho se skl\u00e1d\u00e1 j\u00eddeln\u00ed\u010dek. Polotovary je t\u0159eba nahradit \u010derstv\u00fdmi surovinami, vyhnout se obloukem slan\u00fdm a mastn\u00fdm pokrm\u016fm. Ma\u0161t\u011bn\u00ed vlas\u016f m\u016f\u017ee m\u00edt na sv\u011bdom\u00ed lepek nebo i rychl\u00e9 cukry. Je lep\u0161\u00ed v tomto p\u0159\u00edpadu pou\u017e\u00edvat pr\u016fsvitn\u00fd \u0161ampon, ne\u017e kr\u00e9mov\u00fd a voda by nem\u011bla b\u00fdt p\u0159\u00edli\u0161 hork\u00e1. Umyt\u00fdm vlas\u016fm prosp\u00edv\u00e1 fouk\u00e1n\u00ed, ale v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b mas\u00e1\u017e.·         L\u00e1mou se – za t\u00edmto probl\u00e9mem mohou st\u00e1t hormon\u00e1ln\u00ed zm\u011bny, ale i stres. Tak\u00e9 t\u011blu m\u016f\u017ee chyb\u011bt n\u011bkter\u00fd z vitam\u00edn\u016f nebo miner\u00e1l\u016f. Pokud bude p\u016fvod mechanick\u00e9ho r\u00e1zu, tak je t\u0159eba d\u00e1t pozor na to, jak\u00e9 pou\u017e\u00edv\u00e1me vlasov\u00e9 dopl\u0148ky, zvl\u00e1\u0161t\u011b gumi\u010dky. N\u011bkdy je p\u0159\u00ed\u010dinou i stejn\u00e1 technika \u00fa\u010desu, copy, cul\u00edky atd. Dlouh\u00e9 vlasy pot\u0159ebuj\u00ed m\u011bnit \u00fa\u010desy. Tak\u00e9 moc nesv\u011bd\u010d\u00ed, kdy\u017e si jdeme lehnout s mokrou hlavou.·         T\u0159epen\u00ed kone\u010dk\u016f – tady je jedin\u00e1 pomoc a to n\u016f\u017eky. P\u0159\u00ed\u010dinou m\u016f\u017ee b\u00fdt ne\u0161etrn\u00e9 barven\u00ed vlas\u016f, \u010dast\u00e9 fouk\u00e1n\u00ed p\u0159\u00edli\u0161 hork\u00fdm vzduchem, ale i \u017eehlen\u00ed nebo kulmov\u00e1n\u00ed. V\u00fdborn\u00e9 je pak pou\u017e\u00edvat p\u0159\u00edslu\u0161n\u00e9 oleje na vlasy, nap\u0159\u00edklad kokosov\u00fd je naprosto skv\u011bl\u00fdm pomocn\u00edkem.·         Lupy – to je vlastn\u011b such\u00e1 poko\u017eka. Tady je to tak trochu zamotan\u00e1 v\u011bc, m\u016f\u017ee za t\u00edm st\u00e1t n\u011bjak\u00e9 onemocn\u011bn\u00ed a na to d\u00e1 radu l\u00e9ka\u0159, ale tak\u00e9 pouze \u0161patn\u00e9 pou\u017e\u00edv\u00e1n\u00ed \u0161amponu. Druh\u00e1 verze je tak trochu o p\u0159esv\u011bd\u010den\u00ed poko\u017eky na hlav\u011b, \u017ee je t\u0159eba za\u010d\u00edt produkovat n\u011bjak\u00fd maz, v tom m\u016f\u017ee pomoci mas\u00e1\u017e hlavy, kter\u00e1 to podpo\u0159\u00ed. D\u00e1le by na\u0161e strava nem\u011bla obsahovat nic moc p\u00e1liv\u00e9ho jako chilli nebo wasabi. N\u011bkomu nebude sv\u011bd\u010dit ani \u010desnek.·         Padaj\u00ed – zde m\u016f\u017ee b\u00fdt v\u00edcero faktor\u016f, kter\u00e9 to jen podpo\u0159\u00ed. Hormon\u00e1ln\u00ed zm\u011bny, stres, zm\u011bna v\u00e1hy nebo nemoc. Chce to zkr\u00e1tka zkusit zm\u011bnu stravovac\u00edch n\u00e1vyk\u016f. Pokrmy bohat\u00e9 na vitam\u00edny, \u017eelezo, zinek a k\u0159em\u00edk, ryby, lu\u0161t\u011bniny a tak\u00e9 o\u0159echy by m\u011bly rozhodn\u011b p\u0159isp\u011bt ke zlep\u0161en\u00ed situace.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Terapie pro na\u0161e vlasy","item":"https:\/\/www.koompas.cz\/terapie-pro-nase-vlasy\/#breadcrumbitem"}]}]