[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.koompas.cz\/zdravotni-vyhody-domaciho-mazlicka\/#Article","mainEntityOfPage":"https:\/\/www.koompas.cz\/zdravotni-vyhody-domaciho-mazlicka\/","headline":"Zdravotn\u00ed v\u00fdhody dom\u00e1c\u00edho mazl\u00ed\u010dka","name":"Zdravotn\u00ed v\u00fdhody dom\u00e1c\u00edho mazl\u00ed\u010dka","description":"V\u011bt\u0161ina lid\u00ed si uv\u011bdomuje \u0161t\u011bst\u00ed a radosti, kter\u00e9 n\u00e1m dom\u00e1c\u00ed mazl\u00ed\u010dci p\u0159in\u00e1\u0161ej\u00ed do \u017eivota, ale ne ka\u017ed\u00fd m\u00e1 jasno o jejich zdravotn\u00edch p\u0159\u00ednosech. V\u00fdzkumy prok\u00e1zaly, \u017ee vlastnictv\u00ed dom\u00e1c\u00edho mazl\u00ed\u010dka m\u016f\u017ee d\u011blat z\u00e1zraky pro zlep\u0161en\u00ed va\u0161eho fyzick\u00e9ho i du\u0161evn\u00edho zdrav\u00ed. V\u00fdhody dom\u00e1c\u00edch mazl\u00ed\u010dk\u016f na va\u0161e fyzick\u00e9 zdrav\u00ed: Lid\u00e9, kte\u0159\u00ed maj\u00ed dom\u00e1c\u00ed","datePublished":"2022-07-23","dateModified":"2022-07-23","author":{"@type":"Person","@id":"https:\/\/www.koompas.cz\/author\/#Person","name":"","url":"https:\/\/www.koompas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"koompas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.koompas.cz\/wp-content\/uploads\/cat-551554_960_720_10.jpg","url":"https:\/\/www.koompas.cz\/wp-content\/uploads\/cat-551554_960_720_10.jpg","height":0,"width":0},"url":"https:\/\/www.koompas.cz\/zdravotni-vyhody-domaciho-mazlicka\/","about":["Zv\u00ed\u0159ata"],"wordCount":986,"articleBody":"V\u011bt\u0161ina lid\u00ed si uv\u011bdomuje \u0161t\u011bst\u00ed a radosti, kter\u00e9 n\u00e1m dom\u00e1c\u00ed mazl\u00ed\u010dci p\u0159in\u00e1\u0161ej\u00ed do \u017eivota, ale ne ka\u017ed\u00fd m\u00e1 jasno o jejich zdravotn\u00edch p\u0159\u00ednosech. V\u00fdzkumy prok\u00e1zaly, \u017ee vlastnictv\u00ed dom\u00e1c\u00edho mazl\u00ed\u010dka m\u016f\u017ee d\u011blat z\u00e1zraky pro zlep\u0161en\u00ed va\u0161eho fyzick\u00e9ho i du\u0161evn\u00edho zdrav\u00ed.V\u00fdhody dom\u00e1c\u00edch mazl\u00ed\u010dk\u016f na va\u0161e fyzick\u00e9 zdrav\u00ed:Lid\u00e9, kte\u0159\u00ed maj\u00ed dom\u00e1c\u00ed mazl\u00ed\u010dky, maj\u00ed men\u0161\u00ed pravd\u011bpodobnost, \u017ee budou trp\u011bt vysok\u00fdm krevn\u00edm tlakem, proto\u017ee dom\u00e1c\u00ed zv\u00ed\u0159ata pom\u00e1haj\u00ed udr\u017eovat systolick\u00fd a diastolick\u00fd krevn\u00ed tlak.Dom\u00e1c\u00ed mazl\u00ed\u010dci pom\u00e1haj\u00ed sni\u017eovat hladinu triglycerid\u016f a cholesterolu a t\u00edm p\u0159edch\u00e1zej\u00ed srde\u010dn\u00edm onemocn\u011bn\u00edm.M\u00edt dom\u00e1c\u00edho mazl\u00ed\u010dka m\u016f\u017ee sn\u00ed\u017eit riziko mrtvice a infarktu.Dom\u00e1c\u00ed mazl\u00ed\u010dci tak\u00e9 podporuj\u00ed cvi\u010den\u00ed a pom\u00e1haj\u00ed v\u00e1m z\u016fstat v kondici, aby se zabr\u00e1nilo obezit\u011b, a t\u00edm p\u0159edch\u00e1zej\u00ed poruch\u00e1m souvisej\u00edc\u00edm s obezitou.Lid\u00e9, kte\u0159\u00ed maj\u00ed doma dom\u00e1c\u00edho mazl\u00ed\u010dka, maj\u00ed siln\u011bj\u0161\u00ed imunitu ne\u017e ti, kte\u0159\u00ed ho nemaj\u00ed.Terapeutick\u00e1 zv\u00ed\u0159ata pom\u00e1haj\u00ed p\u0159i l\u00e9\u010db\u011b bolesti a pom\u00e1haj\u00ed p\u0159i zotavov\u00e1n\u00ed kritick\u00fdch pacient\u016f v nemocnici.Vlastnictv\u00ed psa sni\u017euje riziko p\u0159ed\u010dasn\u00e9ho \u00famrt\u00ed a\u017e o 70 %.V\u011bt\u0161ina lid\u00ed po adopci dom\u00e1c\u00edho mazl\u00ed\u010dka ud\u011bl\u00e1 lep\u0161\u00ed zm\u011bny \u017eivotn\u00edho stylu.V\u00fdhody dom\u00e1c\u00edch mazl\u00ed\u010dk\u016f na va\u0161e du\u0161evn\u00ed zdrav\u00ed:Dom\u00e1c\u00ed mazl\u00ed\u010dci udr\u017euj\u00ed stres, \u00fazkost a deprese na uzd\u011b.\u010cas str\u00e1ven\u00fd s dom\u00e1c\u00edmi mazl\u00ed\u010dky m\u016f\u017ee zv\u00fd\u0161it p\u0159ena\u0161e\u010de dopaminu a serotoninu, o kter\u00fdch je zn\u00e1mo, \u017ee maj\u00ed uklid\u0148uj\u00edc\u00ed a p\u0159\u00edjemn\u00e9 vlastnosti.Podle v\u00fdzkumu interakce se psy zvy\u0161uje „hormon l\u00e1sky“ zvan\u00fd oxytocin. Oxytocin je hormon \u201edobr\u00e9 n\u00e1lady\u201c zodpov\u011bdn\u00fd za soci\u00e1ln\u00ed vazby, kter\u00fd zlep\u0161uje na\u0161i psychickou pohodu, kdy\u017e se st\u00e1v\u00e1me v\u00edce spole\u010densk\u00fdmi.Lid\u00e9 maj\u00ed z\u00e1kladn\u00ed pot\u0159ebu doteku a dom\u00e1c\u00ed mazl\u00ed\u010dek m\u016f\u017ee tuto pot\u0159ebu napl\u0148ovat ka\u017ed\u00fd den. Ka\u017edodenn\u00ed p\u0159itulen\u00ed, obj\u00edm\u00e1n\u00ed a dot\u00fdk\u00e1n\u00ed se sv\u00e9ho chlupat\u00e9ho p\u0159\u00edtele m\u016f\u017ee zp\u016fsobit, \u017ee se budete c\u00edtit pot\u0159ebn\u00ed a \u017e\u00e1dan\u00e1.V\u011bt\u0161ina velk\u00fdch ps\u016f vy\u017eaduje dostatek pohybu a tito aktivn\u00ed psi v\u00e1s udr\u017e\u00ed v pohybu, proto\u017ee je mus\u00edte br\u00e1t ven na proch\u00e1zky, cvi\u010den\u00ed a proch\u00e1zky. Tato cvi\u010den\u00ed v\u00e1m v\u00fdrazn\u011b zlep\u0161\u00ed n\u00e1ladu.M\u00edt dom\u00e1c\u00edho mazl\u00ed\u010dka v\u00e1s povzbuzuje ke zdrav\u00e9mu \u017eivotn\u00edmu stylu, kter\u00fd pom\u00e1h\u00e1 sni\u017eovat p\u0159\u00edznaky deprese, bipol\u00e1rn\u00ed poruchy a dal\u0161\u00edch du\u0161evn\u00edch poruch.Terapeuti\u010dt\u00ed psi mohou zlep\u0161it du\u0161evn\u00ed pohodu lid\u00ed, kte\u0159\u00ed proch\u00e1zej\u00ed terapi\u00ed rakoviny nebo PTSD (posttraumatick\u00e1 stresov\u00e1 porucha).M\u00edt doma dom\u00e1c\u00edho mazl\u00ed\u010dka m\u016f\u017ee zm\u00edrnit osam\u011blost, zvl\u00e1\u0161t\u011b pokud \u017eijete sami (a oh, mohou v\u00e1m tak\u00e9 pomoci z\u00edskat rande!).„V\u0161echny druhy dom\u00e1c\u00edch mazl\u00ed\u010dk\u016f jsou pro va\u0161e zdrav\u00ed stejn\u011b v\u00fdhodn\u00e9.“Dom\u00e1c\u00ed mazl\u00ed\u010dci, zejm\u00e9na psi a ko\u010dky, mohou pomoci lidem \u017e\u00edt \u0161\u0165astn\u011bj\u0161\u00ed a zdrav\u011bj\u0161\u00ed \u017eivot se sv\u00fdmi okouzluj\u00edc\u00edmi a miluj\u00edc\u00edmi osobnostmi. Pamatujte v\u0161ak, \u017ee ka\u017ed\u00e9 zv\u00ed\u0159e m\u016f\u017ee b\u00fdt stejn\u011b prosp\u011b\u0161n\u00e9 pro va\u0161e zdrav\u00ed. Kr\u00e1l\u00edk by pro v\u00e1s mohl b\u00fdt ide\u00e1ln\u00edm mazl\u00ed\u010dkem, pokud m\u00e1te omezen\u00fd prostor, zat\u00edmco pt\u00e1ci mohou o\u017eivit prost\u0159ed\u00ed va\u0161eho domu. Sledov\u00e1n\u00ed akv\u00e1ria pln\u00e9ho ryb v\u00e1m m\u016f\u017ee pomoci zbyst\u0159it va\u0161i koncentraci a sn\u00ed\u017eit tepovou frekvenci, zat\u00edmco kon\u011b, hadi, je\u0161t\u011brky a dal\u0161\u00ed exoti\u010dt\u00ed\u00a0plazi vy\u017eaduj\u00ed luxusn\u00ed mazl\u00ed\u010dky.V\u00fdhody dom\u00e1c\u00edch mazl\u00ed\u010dk\u016f pro senioryNemysl\u00edm si, \u017ee st\u00e1rnut\u00ed m\u016f\u017ee p\u0159in\u00e9st osam\u011blost. Rodina a p\u0159\u00e1tel\u00e9 se odst\u011bhuj\u00ed a za\u010dnou se projevovat probl\u00e9my se st\u00e1\u0159\u00edm. Je t\u011b\u017ek\u00e9 \u010dasto chodit ven a rozv\u00edj\u00ed se pocit, \u017ee jste uv\u011bzn\u011bni v dom\u011b. To je, kdy\u017e na\u0161i str\u00e1\u017en\u00ed and\u011bl\u00e9 p\u0159ijdou na pomoc. Dom\u00e1c\u00ed mazl\u00ed\u010dci jsou nejspolehliv\u011bj\u0161\u00edm zdrojem pohodl\u00ed a spole\u010dnosti a mohou b\u00fdt pro seniory p\u0159\u00ednosem nes\u010detn\u00fdmi zp\u016fsoby.Podle pr\u016fzkumu se 65 % star\u0161\u00edch lid\u00ed nec\u00edt\u00ed depresivn\u011b a osam\u011ble, kdy\u017e jsou s dom\u00e1c\u00edmi mazl\u00ed\u010dky, proto\u017ee jim poskytuj\u00ed velkou spole\u010dnost.V\u011bt\u0161ina senior\u016f se kv\u016fli sv\u00fdm zdravotn\u00edm probl\u00e9m\u016fm zdr\u00e1h\u00e1 cvi\u010dit a chodit ven na proch\u00e1zky, ale m\u00edt dom\u00e1c\u00edho mazl\u00ed\u010dka je povzbuzuje k tomu, aby ven\u010dili sv\u00e9 chlupat\u00e9 spole\u010dn\u00edky, co\u017e jim nakonec pom\u00e1h\u00e1 z\u016fstat aktivn\u00ed.Senio\u0159i se r\u00e1di staraj\u00ed o sv\u00e9 d\u011bti a vnou\u010data, ale \u010das rychle let\u00ed a nakonec jsou sami. P\u00e9\u010de o dom\u00e1c\u00edho mazl\u00ed\u010dka m\u016f\u017ee b\u00fdt velmi uspokojuj\u00edc\u00ed a m\u016f\u017ee pomoci znovu z\u00edskat tento pocit p\u00e9\u010de.Podle v\u00fdzkumu m\u016f\u017ee interakce s dom\u00e1c\u00edmi zv\u00ed\u0159aty sn\u00ed\u017eit kortizol, stresov\u00fd hormon. Bylo zji\u0161t\u011bno, \u017ee n\u00edzk\u00e9 hladiny kortizolu jsou spojeny s n\u00edzk\u00fdm krevn\u00edm tlakem a mohou pomoci p\u0159i \u00falev\u011b od stresu.Zjistilo se, \u017ee star\u0161\u00ed lid\u00e9 s onemocn\u011bn\u00edmi, jako je Alzheimerova choroba nebo demence, trp\u00ed men\u0161\u00edmi z\u00e1chvaty \u00fazkosti a men\u0161\u00edmi probl\u00e9my s neklidem a chov\u00e1n\u00edm, kdy\u017e jsou v bl\u00edzkosti dom\u00e1c\u00edch mazl\u00ed\u010dk\u016f.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdravotn\u00ed v\u00fdhody dom\u00e1c\u00edho mazl\u00ed\u010dka","item":"https:\/\/www.koompas.cz\/zdravotni-vyhody-domaciho-mazlicka\/#breadcrumbitem"}]}]